The Power of EMDR Surrey, BC, to Help Move People Through Trauma and Painful Transitions
Grigore Counselling is a private clinical counseling practice located in Surrey, BC that specializes in providing evidence-based, trauma-informed therapies and interventions to individuals, couples, and families affected by traumatic events, emotional distress, and challenging life transitions. Our Clinical Counsellors and Registered Clinical Counsellors are trained and certified in various modalities, including EMDR Surrey, therapy.
At Emdr Therapy Surrey, we are committed to providing our clients with the highest quality care and support while creating a safe and welcoming environment where they can explore their thoughts and feelings. We strive to tailor our services to each need and provide practical, results-oriented treatments that make a difference in people's lives.
Understanding EMDR Surrey, BC
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a form of psychotherapy used to effectively treat trauma and psychological distress. Emdr Therapist Surrey, was developed in the late 1980s and is recommended as a first-line treatment for Post-Traumatic Stress Disorder (PTSD) by the U.S. Department of Veteran's Affairs and Department of Defense. It has also been effective for various psychological and emotional disturbances. The technique involves the client recalling traumatic memories, memories of emotional distress, or memories of a difficult transition while engaging in a bilateral stimulation of their eyes. Examples of bipolar stimulation include watching alternating hand-held paddles, listening to alternating tones, or feeling alternating vibrations.
Benefits of EMDR Surrey, BC
EMDR has been well-researched and effectively reduces symptoms of PTSD and phobias, anxiety, and depression. It reduces intrusive thoughts, decreases the intensity of strong emotions, and decreases the frequency of flashback memories and nightmares. Best Emdr Therapist Surrey, has also been used to treat interpersonal and relationship issues, as well as unsettling experiences from the past that continue to cause distress in the present.
What are Trauma and Painful Transitions, and How EMDR Surrey, BC, can Help?
Trauma is an emotional response to a distressing event or experience and can arise from various causes, including car accidents, acts of violence, natural disasters, and interpersonal conflicts. Painful transitions are emotionally distressing events in people's lives, such as the loss of a loved one or job, a change in relationship status, or the sudden onset of a chronic illness. Both trauma and painful transitions can lead to chronic psychological distress that interferes with daily functioning and quality of life.
Different Forms of Trauma: Trauma can take a variety of forms and can have long-lasting effects, such as intrusive thoughts and memories, avoidance of trauma reminders, difficulty concentrating, hypervigilance, and difficulty sleeping. Trauma’s psychological effects can be devastating, and those affected may present with symptoms of anxiety, depression, and post-traumatic stress disorder (PTSD).
Recognizing Painful Transitions: Painful transitions can also have lasting effects, such as sadness, anger, and confusion. These emotions can be challenging to process and, in some cases, lead to chronic distress. Painful transitions require ongoing support and guidance to address issues related to the loss or change.
At Counselling Surrey, we understand the complex and often overwhelming experience that trauma and painful transitions can present. Our highly trained and certified clinical counselors are committed to providing our clients with evidence-based, trauma-informed treatments and interventions, including EMDR Surrey, BC therapy. We understand that everyone’s needs are different and strive to provide practical, results-oriented treatments that make a difference in people’s lives. Please contact us to learn more about our services if you need counseling services.
19567 Fraser Hwy Mailbox #469, Surrey, BC V3S 6K7